Molly Heigel
Molly found herself in yoga while pursuing her undergrad degree and was quickly hooked by all the amazing physical and mental benefits the practice has to offer. She quickly fell in love with the hot power yoga styles that challenge the body and mind. Molly works to empower students to meet themselves where they are while finding ways they can deepen into their practice - while finding joy along the way. Molly’s teaching focuses on developing a strong connection between the body and mind.
Molly is a 200 hour certified yoga instructor and draws inspiration from her additional movement practices like weight lifting and spin. Off the mat, Molly is an engineer and project manager. She uses her science brain to view yoga as a blend of science and creativity and you can see that in her dynamic, yet simple classes.